RISE Relationship Therapy

& Training Services

Reconnect, Improve, Strengthen, and Enrich Your Relationships

— At Home and At Work —

Providing Trauma-Informed Therapy and Training for Individuals, Couples, and Organizations

Free Consultation

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Feeling disconnected from your sexual desire or pleasure?

Having trouble communicating and resolving conflicts with your partner?

Looking for a safe space to talk about sex or trauma?

Need help navigating a non-monogamous relationship?

Welcome to RISE!

We help you build the life you want to live...

RISE Relationship Therapy & Training Services was founded on the belief that no issue is too complex or "taboo"—and that everyone has a right to feel confident and satisfied in their relationships, intimacy, and inner life.

Our goal is to create a welcoming and judgment-free space, where you can openly discuss sexuality, trauma, and other sensitive experiences—while we offer trained and empathetic support so you can feel understood, accepted, and empowered.

More About RISE

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Hi, I'm Valerie!

Licensed Psychotherapist and Relationship Coach

Founder of RISE

A decade ago, I became a therapist to help people rise out of sexual trauma—like how my therapist helped me. For many years I practiced as a social worker specializing in sex and relationship therapy in Richmond, Virginia...

Then a year after I started my mental health private practice, I launched RISE Relationship Therapy & Training Services—to offer a wider array of services; beyond therapy and beyond Virginia (where I'm licensed).

At RISE we're all about empathy, education, and effective practices—we're not stuck on one system or modality: we work with you to find the right solution to your goals.

About Us

The Client Journey

1. Discovery

Call

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2. Begin Your

Sessions

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3. Do Your

Homework

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4. Celebrate Your Progress

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It couldn't be easier—simply decide that you have something to gain by working with a trained trauma-informed therapist or coach. Then book your consultation!

Services & Pricing