RISE Relationship Therapy
& Training Services
Reconnect, Improve, Strengthen, and Enrich Your Relationships
— At Home and At Work —
Providing Trauma-Informed Therapy and Training for Individuals, Couples, and Organizations
Feeling disconnected from your sexual desire or pleasure?
Having trouble communicating and resolving conflicts with your partner?
Looking for a safe space to talk about sex or trauma?
Need help navigating a non-monogamous relationship?
Welcome to RISE!
Couples Therapy
We help you build the life you want to live...
RISE Relationship Therapy & Training Services was founded on the belief that no issue is too complex or "taboo"—and that everyone has a right to feel confident and satisfied in their relationships, intimacy, and inner life.
Our goal is to create a welcoming and judgment-free space, where you can openly discuss sexuality, trauma, and other sensitive experiences—while we offer trained and empathetic support so you can feel understood, accepted, and empowered.
Hi, I'm Valerie!
Licensed Psychotherapist and Relationship Coach
Founder of RISE
A decade ago, I became a therapist to help people rise out of sexual trauma—like how my therapist helped me. For many years I practiced as a social worker specializing in sex and relationship therapy in Richmond, Virginia...
Then a year after I started my mental health private practice, I launched RISE Relationship Therapy & Training Services—to offer a wider array of services; beyond therapy and beyond Virginia (where I'm licensed).
At RISE we're all about empathy, education, and effective practices—we're not stuck on one system or modality: we work with you to find the right solution to your goals.
The Client Journey
1.
Discovery
Call
2.
Begin Your
Sessions
3.
Do Your
Homework
4.
Celebrate Your Progress
It couldn't be easier—simply decide that you have something to gain by working with a trained trauma-informed therapist or coach.
Then book your consultation!
DIY Couples Therapy Resources
Click image for more info & free download link:
Decode Desire
Free guided discussion tool for understanding desire and how to communicate your wants & needs:
How to Talk About Sex
Conversation guide for discussing your comfort level around various sexual terms & ideas:
Discuss Non-Monogamy
Considering ethical non-monogamy? Here's a free coaching resource to start the conversation on the right foot.
Lipservice: DIY Sex Talk Guide
Break through the brain-bed barrier
Get the relationship communication tool everyone's talking about! Get 4 weeks of self-guided coaching exercises & sex therapy techniques.
