Before I worked with Valerie, I never had an orgasm from intercourse. I just thought I was incapable. Valerie helped me finally learn how to manage my anxiety and before long, I found out thankfully I was wrong!
- RC
What is the difference between therapy and coaching?
Sexuality is complicated. There are a lot of unhealthy ways to experience it. But there are also proven methods for learning a sex-positive mindset.
Therapy is a rigorously structured and regulated model based on untangling the past to understand and process a mental health diagnosis.
Coaching describes a solution-driven process of training yourself to the behaviors and experiences you want to have—guided by your coach.
Therapy holds up a mirror. Coaching opens a door.
We believe every person can benefit from trauma-informed therapy and relationship coaching—at any age, whatever their relationship style or status.
From day one there's so much to discover about our bodies and minds and desires...and so many strict social taboos preventing us from talking about it...no wonder so many people have so many questions going unanswered.
If you are a human being and you have more to learn & communicate about yourself and your sexuality...then schedule your complimentary consultation today with a RISE coach or therapist!
It couldn't be easier—simply decide that you have something to gain by working with a trained trauma-informed therapist or coach.
Then decide to begin!
60 minute session
Our 3 month program for individuals allows you to choose 3 of your most challenging issues to work on during your sessions. Sessions are 60 minutes in length and occur every two weeks, for a total of 6 sessions. Homework, educational resources, and support by email or phone provided throughout the program.
Our 6 month program for individuals includes a 60 minute session every two weeks, for a total of 12 sessions. Homework exercises, educational resources, and email or phone support are provided throughout the program as well as a progress tracker to stay on track with your goals.
60 minute session
Our 3 month program for couples allows you to choose 3 of your most challenging issues to work on during your sessions. Sessions are 90 minutes in length and occur every two weeks, for a total of 6 sessions. Homework, educational resources, and support by email or phone provided throughout the program.
Our 6 month program for couples includes a 90 minute session every two weeks, for a total of 12 sessions. Homework exercises, educational resources, and email or phone support are provided throughout the program as well as a progress tracker to stay on track with your goals.
Our 2 hour training on PTSD and the trauma-informed workplace will provide education on the different forms of trauma and how the impacts of trauma can influence a company's culture. Strategies to promote a safe and inclusive workplace are included as well as individual strategies for PTSD management.
Schedule a complimentary consultation to learn more! Group discounts offered.
This 2 hour training will provide education on the different types of non monogamous relationships, the common challenges clients and therapists face when practicing or working with non monogamy, and successful interventions for treatment.
Schedule a complimentary consultation to learn more! Group discounts offered.
A racy relationship game about communication
Four weeks of DIY relationship coaching centered on 4 pillars of connection: communication, gratitude, desire, and touch.